The Best Skin Care Routine for a Youthful and Healthy Glow
Are you fighting off signs of premature ageing? Miss your youthful glow? Turn back the clock, keep signs of ageing at bay by adopting a curated skin care routine for your skin type.
Understanding your skin’s needs is the first step in establishing a skin care routine that targets all your specific concerns. Whether your skin is oily, dry, or somewhere in between, you need a personalized face care routine to nourish your delicate skin and protect it from external aggressors that are causing your skin to lose its suppleness and glow.
Keep reading to understand the importance of adopting a healthy skin care regime and how you can create the best skin care routine for your skin type with the goodness of Aromatherapy.
Facial Skincare Regimen: Why A Day and Night Routine Is Important?
The skin on your face is more delicate when compared to the rest of your body and is also constantly exposed to external elements like sun, wind, and pollution. This is why you need a morning as well as a night skin care routine to protect your skin, enhance its youthfulness, and prevent premature ageing.
Why Adopt a Morning Skin Care Routine
Your morning skincare routine focuses on getting your skin ready for the day. Cleansing your skin first thing in the morning helps to get rid of all the dead skin cells and oils your skin may have produced overnight. On the other hand, people with dry skin tend to experience dehydration during the night time, so a morning skincare routine is essential to replenish the lost moisture in the skin. Using a sunscreen of SPF 30+ should also be part of your morning skincare routine that shields your skin from the damaging sun rays no matter what skin type you have.
Benefits of a Night Skin Care Routine
When you go to sleep at night, your skin gets to work repairing itself. Skin cells replenish themselves overnight, so your night skin care routine gives your skin’s regeneration and rejuvenation process a helping hand. The right skincare routine steps help repair and hydrate your skin overnight so you wake up to skin that feels firm, plump, and supple.
5 Essentials Steps To Better Skin Care
Skincare does not have to be a complicated process!
A basic skincare routine with just a few simple steps is enough to give your skin a healthy and youthful glow. Make these five steps a part of your daily regime to keep your skin looking young and radiant for years to come:
Cleansing
The first step in any face care routine is to remove dead cells and other pollutants from the skin’s surface. To do so, it is crucial to choose the right cleanser depending on your skin type. A skin care routine for oily skin should include mattifying face washes while people with dry skin should opt for a cream-based cleanser that cleanses the skin without stripping off the natural moisture and oils. Make sure that your cleansing agent is non-comedogenic and does not clog your pores. Explore Vedaearth’s sulphate-free body & face washes to gently yet effectively cleanse different skin types and leave them feeling fresh, healthy, and radiant.
Exfoliating
Cleansing helps in removing dirt and pollutants from your skin’s surface and exfoliation takes it a step further by unclogging pores and removing dead cells and dirt accumulated in deeper layers of the skin. Exfoliate your face two to three times a week depending on your skin type and enjoy soft and glowing skin.
Toning
A good alcohol-free toner hydrates the skin, maintains its pH balance, and tightens large, open pores. Adding a toner to your face care routine also fights free radicals and prevents premature ageing. Natural toners like Vedaearth’s Paraben free Rosewater or Lavender Water Facial Mists hydrate, soothe, revitalize, and relax your skin. They are a great way to refresh and revitalize your skin on-the-go.
Hydrating and Moisturizing
Keeping your skin hydrated is essential to keep signs of ageing at bay. Proper hydration maintains the elasticity and firmness of your skin and reduces the appearance of fine lines and wrinkles. Well-hydrated skin also keeps oil secretion in check. No matter your skin type, you need to add hydrating products to your skin care routine to retain moisture and keep your skin looking younger for longer.
While hydrating skin care products infuse your skin with water, moisturizers and lipids. Day and night creams also help you address specific skin concerns like dull skin, fine lines and wrinkles, acne, and more. So be sure to pick a moisturizing cream that is suited for your skin type and needs. Vedaearth’s face creams and moisturizers protect, hydrate, and nourish your skin and are laden with rich healing properties that soothe your skin and have a calming effect on your mind.
Protecting
Your morning skin care routine will only be effective if you protect your skin from the damaging sun rays and external aggressors. Use sunscreen or face creams with SPF 30+ to shield your skin from the sun and prevent premature ageing and sun damage.
You also need to nourish and hydrate your skin from within to maintain its health. Along with these steps, adopt a healthy lifestyle with nutritious foods rich in antioxidants, vitamins, and minerals. Get seven to nine hours of sleep every night, drink two to three litres of water daily, and exercise regularly to preserve your skin’s youthful glow.
Chosen Botanicals To Elevate Your Skincare Regimen
Inspired by nature and the healing powers of Ayurveda and Aromatherapy, we at Vedaearth have created a line of skincare products that are free of harmful chemicals like mineral oils, sulphates, parabens, and silicones. Our vegan and cruelty-free formulas deliver utmost nourishment and care to your skin to supplement your skincare routine.
Check out our therapeutic skincare products and begin your journey towards holistic wellness with Vedaearth.